In the hustle and bustle of the modern workplace, it's easy to overlook certain behaviours that can subtly affect your professional and personal well-being. Sometimes, negative environments not only affect your quality of life and well-being but also affect your job performance.
To thrive and advance in your career, dedication, responsibility, and commitment are essential. While it’s true that growth sometimes requires sacrifices, like staying late to complete critical tasks, maintaining a healthy work-life balance and setting firm boundaries are crucial. You deserve to work in an environment that supports your development without compromising your health or happiness. So, here are a few things that you should not tolerate at the workplace.
Losing self-respect
If you believe you've lost your self-esteem, you must make big changes in how you operate in the world and what you tolerate. Often, we find ourselves in this position because we are unaware of the enormous value we bring to the table and the exceptional abilities and skills we possess. We don't see the wider picture of who we are and can be in the workforce; instead, we just see what is right in front of us. If you find yourself in this situation, you will need to develop a deeper sense of self-worth and stick to your boundaries and knowledge. Never compromise with your self-respect in any situation.
Limited growth
Numerous individuals feel stuck in their careers, which can be depressing at times. You might feel undervalued and unappreciated, if you're not given the chance to grow. Your productivity and motivation will significantly decline over time. You can try to communicate with your manager about the limited growth opportunity and sought it out. But, if they don’t have any valid reason for your growth in the workplace, then it’s time to move on.
Feeling unsafe
When we discuss feeling comfortable or safe in the context of the workplace, there are two distinct ideas. The first is physical safety, which includes having a suitable workspace that is well-lit and without any risks to your health. The second is about job security, which is the assurance that your position and future are secure in the workplace, but that differs at many companies. Make sure you feel comfortable at your workplace.
Overload work
While there will always be instances throughout the year when you are handling essential projects, you should not feel overwhelmed with tasks. A productive team and company will be able to assign work wisely to prevent burnout. It's time to speak up if you're working too many hours, neglecting your breaks, or finding it difficult to complete things in a reasonable amount of time. Maintaining a work-life balance is crucial, and your management should respect your decision.
Inadequate salary
Naturally, not all jobs pay the same. Sometimes, you'll earn less than others for the same work or colleagues in the same position. What matters most is that your pay should be appropriate for the task you do. Many experts advise comparing your pay with other similar individual positions at other companies. Nobody is going to give you more money unless you can prove that you deserve it, so have the courage to ask for what is fair. And if they are not providing what you wish for or deserve, then start looking for options.
Harassment
Many people choose to leave their jobs, even well-paying ones they had wished for a long time, because of toxic work environments. It's vital to try to get along with your manager and co-workers, and you should report any abusive or bullying situations. Never, ever allow someone to harass or mistreat you. If this happens, get outside help right away. Speak with the HRs to get the professional assistance and direction you require for navigating these obstacles.
