Laughter itself, whether natural or artificial, whether induced or spontaneous, is very good for... Read More
Although we perceive life to be a river that flows, the Greek philosopher Heraclitus famously... Read More
Losing those extra kilos doesn’t have to come at a cost and includes manageable methods for better... Read More
With healthy habits, it is easy to deal with the dreaded disease and live a wholesome life Read More
Ayurveda has the answers for healing, curing and rejuvenation, reversing of diseases and prevention... Read More
The foods that we eat have the power to either heal or destroy our bodies Read More
The traditional medical method has many concepts to strengthen the immune system against respiratory... Read More
It’s important to keep in mind, though, that you can maintain an active lifestyle and improve lung... Read More
Brain is the most complex part of the human body. This three-pound organ serves as the body’s seat... Read More
Everything that you do in terms of breathing, movement, behavior, thoughts, words, attitude,... Read More
Cholesterol is a by-product of malnutrition, especially trans-fat, when refined oils are used and... Read More
Ashtanga Yoga is practised for invincible immunity, vitality, and eternal energy. This eventually... Read More
Gut health describes the function and balance of bacteria in the gastrointestinal tract (GI) Read More
Meditation helps you get into a state of extreme Zen. However, there’s a certain way it has to be... Read More