By: Amisha Shirgave | October 26, 2024
Apple cider vinegar is widely known to help with weight loss. Here are other benefits of it
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It may help lower blood sugar levels by improving insulin sensitivity, making it helpful for people with type 2 diabetes
ACV can improve digestion by increasing stomach acid, which helps break down food more effectively
Apple cider vinegar can promote feelings of fullness, helping you eat less and potentially lose weight
Regular ACV intake may lower "bad" LDL cholesterol and increase "good" HDL cholesterol, which is good for heart health
Diluted ACV can help balance skin pH, making it helpful for acne and other skin issues
ACV has antibacterial properties, which can help kill harmful bacteria and support your immune system
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