Monsoon Special: Healthy Indian Rainy-Day Snacks That Don't Compromise On Taste

Monsoon cravings don't always have to mean deep-fried indulgence

From protein-rich bites to fibre-packed favourites, these healthy Indian snacks are warm, comforting and full of flavour. Check out:

Moong Dal Chilla: Made with soaked green gram, this protein-packed pancake is filling and can be stuffed with paneer or vegetables for extra nutrition

Steamed Corn Chaat: Fresh sweet corn mixed with onions, tomatoes, coriander, lemon juice and chaat masala offers a fibre-rich snack that's bursting with flavour

Roasted Makhana: Light, crunchy and rich in protein and calcium, roasted makhana tossed with ghee, pepper and rock salt makes a guilt-free snack for rainy evenings

Sprouts Bhel: A healthier twist on traditional bhel, this version combines sprouted moong, chopped vegetables, herbs and tangy chutneys for a crunchy, protein-rich bite

Vegetable Oats Upma: Loaded with seasonal vegetables and fibre-rich oats, this warm, wholesome dish is perfect for a cosy monsoon evening while keeping you full for longer